February 24, 2018

You may have nail fungus if one or more of your nails are:

  • Thickened

  • Whitish to yellow-brown discoloration

  • Brittle, crumbly or ragged

  • Distorted in shape

  • A dark color, caused by debris building up under your nail

  • Smellling slightly foul


February 2, 2018

Make sure to trim your toenails regularly, and if possible, go for pedicures every month to really look after your feet. Moisturize your feet regularly, including your toenails – coconut oil does the trick!

Get shoes that fit, too small and your feet with touch the end,...

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April 2, 2018

January 1, 2018

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